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	<title>Hey, Let&#039;s Rock!</title>
	<link>http://heyletsrock.com</link>
	<description>heyletsrock.com</description>
	<lastBuildDate>Mon, 08 Mar 2010 18:04:31 +0000</lastBuildDate>
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		<title>No Smoking Day &#8211; March 10</title>
		<description><![CDATA[More deaths are caused each year by tobacco than by all deaths from HIV, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murder combined.
I think everyone should read that sentence again and pay extra attention to the word COMBINED. It&#8217;s also the number one preventable cause of disease/cancer. Let&#8217;s not forget just a <a href="http://heyletsrock.com/2010/03/08/no-smoking-day-march-10/" class="more-link">More &#62;</a>]]></description>
		<link>http://heyletsrock.com/2010/03/08/no-smoking-day-march-10/</link>
			</item>
	<item>
		<title>Blippy.com, Google Buzz and More</title>
		<description><![CDATA[While sitting on my butt, watching youtube videos of Led Zeppelin, The Donnas, The Runaways, Tom Petty and various others &#8211; I felt a bit of remorse for having enough time to click on links to videos for two hours, yet not enough time to update my blog. (Ok, I felt a bit more remorse <a href="http://heyletsrock.com/2010/02/11/blippy-com-google-buzz-and-more/" class="more-link">More &#62;</a>]]></description>
		<link>http://heyletsrock.com/2010/02/11/blippy-com-google-buzz-and-more/</link>
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		<title>Stomach Death Flu 2010</title>
		<description><![CDATA[
Ahhh, the reason I didn&#8217;t get a post in last night (there are various other excuses reasons for the days before&#8230;) I don&#8217;t actually have the stomach flu yet, but dealing with the aftermath of another having it was almost as awesome. I hope I&#8217;m not calling the dinosaurs soon as well. BLARF!
]]></description>
		<link>http://heyletsrock.com/2010/01/26/stomach-death-flu-2010/</link>
			</item>
	<item>
		<title>What is Lorem Ipsum?</title>
		<description><![CDATA[Ever designed something or had something designed which didn&#8217;t have any copy text to go in it yet? Then you may be familiar with Lorem Ipsum, if not it looks something like this:
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim <a href="http://heyletsrock.com/2010/01/20/what-is-lorem-ipsum/" class="more-link">More &#62;</a>]]></description>
		<link>http://heyletsrock.com/2010/01/20/what-is-lorem-ipsum/</link>
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		<title>Time to Bust Out the Under Construction .gif!</title>
		<description><![CDATA[If the blog looks kind of wonky, I should have it lined out in a few days. I&#8217;m committing a no-no and working on the site live vs. in a testing area or on my local machine. Shhhhhh!
And now for a little &#8220;Harry Potter Text&#8221; (you know you can&#8217;t work on anything new with out <a href="http://heyletsrock.com/2010/01/16/time-to-bust-out-the-under-construction-gif/" class="more-link">More &#62;</a>]]></description>
		<link>http://heyletsrock.com/2010/01/16/time-to-bust-out-the-under-construction-gif/</link>
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